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Author: Cecelia Segal

What Buddhist Principles Will Positively Impact Your Life?

What Buddhist Principles Will Positively Impact Your Life?

For Buddha, the path to happiness begins from an understanding of the core causes of suffering. Those who consider Buddha a pessimist owing to his concern with suffering have really missed the point. In fact, he is a skilled doctor. He might break the bad news of our suffering however he also prescribes a pre-emptive course of treatment.

How To Stay Positive

How To Stay Positive

We’ve heard it time and time again: staying positive is key to living a happy and healthy life. From books on how positive thinking can benefit you, to a Masterclass on how to think positively, there has never been a shortage of resources that break down the benefits of a positive mindset. This is easier said than done. Staying positive can be tough when things seem to be going wrong.

What Can You Learn About Mindfulness With NLP?

What Can You Learn About Mindfulness With NLP?

Mindfulness is a delightful state of being to be in. Being very much in the present moment gives you the opportunity to be deeply present and aware.  There is just something about conscious awareness which brings immediate calming and therapeutic effects. This is of course something which has been known for thousands of years.

Jogging – The Perfect Recreational Activity

Jogging – The Perfect Recreational Activity

ausvegas.xyz – When it comes to recreational activities, look no further than jogging as a perfect choice. Some tend to think of the act of running as nothing more than a somewhat tedious cardio workout, but that really isn’t giving the simple, yet highly beneficial act the credit it deserves.

What Is The Sun Salutation In Yoga?

What Is The Sun Salutation In Yoga?

Most yoga classes start with sun salutations or, as they are called in Sanskrit Surya Namaskar. In a Vinyasa-style yoga practice, this sequence is key as it sets the tone for the entire class. There is a great amount of symbolism behind these movements, as is the case with most of yoga practice. Have a look.

Habits To Avoid For A Long And Happy Life

Habits To Avoid For A Long And Happy Life

Throughout life, there will always be a constant struggle to find and maintain reliable services, assets, and relationships. Whether it’s having a car that can always take you from point A to B, or a close friend that you know you can rely on when things get tough, we just can’t get through this life without putting our trust in the things we need the most. But this concept sometimes doesn’t include the one thing that we rely on the…

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How To Decide If You Should Get A Pet

How To Decide If You Should Get A Pet

A pet is a wonderful companion, but it’s also a big commitment. Before you take the plunge and get a dog, cat, fish, hamster, snake, whatever takes your fancy, make sure you do your research properly. It’s important to know exactly what care this new family member will need, how much that will cost and whether or not you have the appropriate space and time to give them the right home.