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Category: Recreation

Types of Recreational Activities

Types of Recreational Activities

Types of Recreational Activities All of us at some time or another may find ourselves stuck in our daily routines and it is important that we take the time to revitalise our minds and our bodies and take time out to enjoy some recreation.  There are many activities, both indoor and outdoor that you can enjoy.

Getting Back In Touch With Nature

Getting Back In Touch With Nature

Getting Back In Touch With Nature There is simply no arguing that there is something deeply calming, satisfying, and soothing about spending time in nature. It can feel like returning to visit an old friend again after years apart, with just a week in the outdoors often leaving you wondering why you ever decided to abandon it in the first place. But just being in nature is one thing, and truly reconnecting with it something else entirely. There is a…

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The Science Behind Why Nature is Relaxing

The Science Behind Why Nature is Relaxing

The Science Behind Why Nature is Relaxing We are all familiar with the intense feeling of calm which washes over us when we get out of the city and into nature. You may have previously thought that it’s all in your head, but the truth is that spending time in the great outdoors has been scientifically proven to improve quality of life. Not only will you get exercise, but you’ll also get to enjoy lower stress levels and a rejuvenation…

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